Health and Me

I am not a health conscious person. To be honest, I think I am very abusive when it comes to my body because I usually don’t sleep at night and I eat too much pork and drinks too much cola! So lately, I am starting to feel a lot of aches all over my body. Aside from that, I also feel so weak and always sleepy.

To feed my conscience, I started drinking water again instead of cola. Then I lessen my pork intake by eating fish and supplementing my body with vitamins. The only thing I am not yet able to do is adjusting my sleeping habits. I am having a hard time working during day time because of my children. This is the reason why I only work during the wee hours of the night because it is the only time I can work with serenity.

Anyway, I am going to my OB late this week. I think I need to see her so that I could get a referral to which doctor I should be having a general check-up for my well being. So wish me luck! Usually when it comes to my health, I am too lazy to go to the hospital. 🙁


Share on Facebook0Tweet about this on TwitterShare on Google+0Share on StumbleUpon0Pin on Pinterest0Email this to someone

Comments

  1. Sherry says:

    I need vitamin too as I seldom eat fruits

  2. kayce says:

    hi mommy rubz! like you i am also abusive to my health but I think I can’t take vitamins because it will only make me even more fat.

  3. Dubster says:

    You are not alone with that marz, I sleep late at night and take 2 to 3 cans of cola each day. I even think that this pain I am feeling is due to old age hehe

  4. Sherry says:

    hi sis yeah too much pork is no good, but my dear also must eat pork or meat everyday. coke? ummm.. dont drink so much of it. sugar contained high too.

Speak Your Mind

*