• Health

    Slimming Down?

    I have grown so big already. When my husband and I met agreed to be in a relationship as boyfriend and girlfriend, my waist lines was 22 inches. Now, after almost 12 years of marriage and three children, my waist line is now 32 and expanding! So I can’t blame my clothes for not fitting into this huge body anymore. LOL! To be honest, I am desperately planning to try one of the diet pills sold in Facebook. I have been tagged so many times with their photo testimony that somehow those pictures are getting into me. I felt that I need to slim down. Well, if I don’t take…

  • Health,  Home

    Benefits of Having a Good Sleep

    Even a child knows that sleep is very important. Its benefits impact nearly every area of our lives. It is so important that it is required by the body inasmuch the same way that it needs to eat, drink and breathe. Sleep likewise plays a vital role in promoting the physical health, longevity and emotional well-being of a person. Even the stuff people use when they sleep play important roles too. Pillows, for instance, supports your head, neck and spine while sleeping. Depending on your type of pillow, it can reduce bed soreness, reduce stress on your heart and prevent your spine from twisting in two directions at once. Mattress,…

  • Home

    Importance of Water Heater Installation

    In most countries, this time of the year signals weather changes. More often than not these changes bring about sharp gusts of wind and unbearable chills. Even if you don’t live in a country where winter is expected each and every year and you haven’t got any idea how cold it could really get, you probably have enough inkling of how vital a heater is to residents of such a country. There are actually many types of heaters but this instance we are zeroing in on water heaters. Why? Well, water is an essential need of man. We need water to survive, more so to keep ourselves clean all the…