• Health

    Top 10 Tips for Getting in Shape After Pregnancy

    While the arrival of a new baby isn’t the ideal time to create a new exercise and diet regime, it’s perfectly possible for new mums to reclaim their figure – even if it means taking baby along for the ride. The secret lies in long-term investment rather than falling for promises of quick-fix solutions. Patience Don’t expect miracles – it takes approximately 40 weeks to gain pregnancy weight, so it can easily take a similar length of time to lose it. Breastfeeding Do not start dieting in the weeks after giving birth – especially if breastfeeding. Reducing the amount of food during this period can cause the body to start…

  • Home

    Five Tips for Decorating Your Home Office

    Working from home may present different challenges than working outside the home; however, just like the latter, it requires a work environment conducive to being productive and creative. Setting aside space for your home office is most important, and so is the way you decorate your home office. Décor can influence the way you work, productivity, mood, creativity, and organization. When decorating your home office consider these issues so you can function day to day with easy flow and work tasks can be accomplished much better. Here are a few tips to make the best of your office décor: 1. Choose Your Own Space Select a space that provides enough…

  • Food

    Mom, What’s for Lunch?

    So, you’ve made the decision that your bundle of joy, who is already eating rice cereal, is ready to start chewing down on something else. Given the fact that breast milk or formula (depending on the kind) has been so far so tasty, sweet and nutritious to your babe’s taste buds, it’s no wonder that when it’s time to cross this stage, many of us parents are left wondering what would be a good follow up? Well, fear not, there are actually quite a few baby recipes available to complement your baby’s diet. Here’s one especially yummy one we created (and it’s baby approved!): Peachy Protein (recommended for babies older…

  • Entertainment

    Tips on How To sing Good

    I want to share a two (2) short tips on how to sing and hopefully, if you are into singing, this will motivate you and help you to pursue this great hobby. But before we go to that, first things first and I want you to take this off your mind that those great singers are born with it. Well, there is a big chance that it is, but let me tell you this, everyone can sing. It is a talent, sure but it is a talent that everyone have. All we got to do is enhance and improve your singing. Now here are a couple of tips on how…