• Health,  Musings

    Getting Healthy

    I think it is a good thing to get into the healthy bandwagon. And why not? Health had always been wealth. If we are healthy, we could work and also enjoy our free time and not hindered by sickness. We also do not have to spend on medicines, doctor’s fees, and hospital bills. I truly agree that health is wealth. Now, if health is wealth, what should we do to keep healthy? One is to get regular exercise. It does not necessarily have to require a gym membership, but a daily 20-minute intentional movement session is enough to get the heart pumping. We also need to eat more vegetables and…

  • Health,  Musings

    A Visit to the Pharmacy

    I am off again to go to the drugstore to buy some vitamins for my kids and also to get some first aid medicines. I usually replenish our kid so that we have medications for common ailments like headaches and fever. And whenever I go to the pharmacy, I also make sure that I browse among their aisle for weight loss supplements. Then I would look out for the newest if not the best diet pills that they have. They have a lot of pricey supplements and I wonder if they work? I have this tendency to believe that the more expensive the product, the more effective it is. But…