Ensuring Proper Nutrition For Your Family without Hurting Your Wallet


HEALTH is WEALTH. – Ralph Waldo Emerson. 1860

Even after a hundred years, this still rings true today. If we don’t take care of our health, then we will be endangered by a lot of things. Even more so right now, with all the pollutants in the environment, toxins, and exposure to a lot of stress, our body needs rest and proper nutrition. They say it comes with a price, well, we need to maximize to work around this.

Here are three simple tips you can ensure that your family gets proper nutrition without hurting your wallet:

  1. Buy fruits and vegetables in public markets. It is cheaper if you buy them in the malls and you will be assured that they are fresh.
  2. Drink water. If 8 glasses of water a day seems impossible for you, then try lower. Start small and increase as you progress. Water is the easiest, but hardest to accomplish by most people.
  3. Buy supplements while on sale. Buying bulk or on sale to save more. You just need to take note when they go on sale.

Speaking of buying on sale, Abbott Official Shopee Store is putting up selected products on sale for up to 30% off! And if you buy this April 4, you get 32% off if you check it out from 12MN-2AM for the 4.4 ShopeePay Sale!

Abbott products on sale are:

Pediasure Plus Vanilla 3.6 KG: Nutritional supplement powder drink clinically proven to provide a hard-to-feed child optimal nutrition for healthy growth, development, and immunity. Shopee Link:

Similac GainSchool HMO 3.6KG: Similac® Gainschool® now comes with HMO, an important immune-nourishing ingredient that is essential in protecting a child’s gut and beyond. Shopee Link:

Ensure Gold HMB Vanilla: Ensure Gold now has HMB, a natural nutrient that the body produces less with age. Two glasses of Ensure have 1.5G of HMB which aids in the better absorption of proteins to repair and maintain muscle mass. Shopee Link:

Glucerna Vanilla 1.8KG: Advanced blend of low glycemic carbohydrates to help support the dietary management of diabetics. Shopee Link:

Personally, I am adding to my cart a Pediasure Plus Vanilla because my kids love to add it to their milkshakes and Glucerna Vanilla for my father. I am getting ready for 4.4 ShopeePay Sale!

Lifestyle Mommy Blogger and Virtual Assistant from Cagayan de Oro City, Philippines. Aside from doing product reviews and events coverage, she blogs about solo parenting, homeschooling, and things in between.

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