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After giving birth to three special and lovable children, I think I was already well informed about the dos and don’ts of pregnancy. How to take care of my health for my benefit and for my baby`s, doing recommended exercises for pregnant women, taking the right prenatal vitamins, precaution on making love, and also attending regular prenatal check-ups.
Just like any other women on their first pregnancy, many questions occupied my mind and I was so afraid of so many things that might cause harm not just to me but also might affect my baby`s health. But after having the three of them, I can say that I followed the right advices since I am awarded with all three vigorous kids.