• Health,  Musings

    Health and Me

    I am not a health conscious person. To be honest, I think I am very abusive when it comes to my body because I usually don’t sleep at night and I eat too much pork and drinks too much cola! So lately, I am starting to feel a lot of aches all over my body. Aside from that, I also feel so weak and always sleepy. To feed my conscience, I started drinking water again instead of cola. Then I lessen my pork intake by eating fish and supplementing my body with vitamins. The only thing I am not yet able to do is adjusting my sleeping habits. I am…