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Taking Care of Your Health

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Many moms usually neglect to take care of their health. When adequate rest is not taken, there are several dangers that come along and these can put unnecessary burden on your health and finances.

For moms, one of the body parts that faces overuse is the hands. They are used for cooking, cleaning, washing, picking up a crying baby, getting the laundry, groceries, the list goes on. When there is so much strain and overuse on the hand without rest, it can very easily lead to carpal tunnel syndrome.

Those with this disorder may find the need for wrist braces. But it can be avoided. Take time out to rest, exercise your body including your hands and fingers and just generally be good to yourself.

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