Stress urinary incontinence is a medical condition that mothers may experience but choose not to discuss or even consult with a doctor, for fear of embarrassment or shame. It consists of a series of temporary, fast, but very palpable urinary leaks that are triggered by ordinary things like laughter, sneezing or coughing. The lady may be in the middle of a conversation with friends or having a laughing interaction with teachers at a PTA meeting, then suddenly, she gets an involuntary spasm in their muscle down under, followed by a familiar wetness that comes with a pee. It is a very awkward and uncomfortable moment. Stress urinary incontinence happens…
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Brace Yourself For Run United 3
The long wait is finally over! The much anticipated third leg of the Run Rio Trilogy or the Run United 3 will take place in a few weeks. This one’s unique from the previous races because of the inclusion of the ‘Afroman Distance’ or the 32k category. This is the very reason why it reached a hefty 14,000 participants last year which in fact record breaking. Aside from the ‘Afroman Distance’ category, the usual Ceelin 500m dash, 3k, 5k, 10k, and 21k are still included. This will serve as a preparation for the full 42.195km category in the upcoming 1st ever Run United Philippine Marathon that will take place on…
