Action Movies, Stress and Gym

I am a great fan of action movies. One of my favorite movies is of those of Arnold Schwarzenegger. I love watching the Terminator series. Anyway, it was also the first time I kept on questioning myself how come he is so different from other action stars I know. He looks so big with his muscles. That is when I discovered about body building. With a few hours at the gym and taking bodybuilding supplements can get you big muscles.Anyway, my gym efforts have not been fulfilled and my parents kept on telling me that my lifestyle of staying in front of the computer is dragging my health down. Of well, I guess it’s true. I have been into too much stress lately that I need to take time away from my computer but how can I?? I earn online. A time away from my computer will make me penniless. I guess the answer is “TIME MANAGEMENT.” Online life blend with offline life plus the gym will surely make a healthy lifestyle. Do you agree??

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  1. entrepgirl says:

    hi mommy! have you tried taking natural food supplements to fight stress? Nutrilite is a very good brand of food supplements. I take Nutrilite Daily multivitamins/multiminerals and the Acerola C for my vitamin c. They also have supplements for kids which I let my daughter take. It really helps support much needed nutrients our bodies need which we cannot consume on our regular eating habits, plus stress makes us lose a lot of energy.

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